RunningFree
Loading
 
Share:

Run - 6:29 AM - Wednesday, May 16, 2012

Run - General

6:29 AM - Wednesday, 16 May 2012
6.5 km, 0:35:58
Avg/Max Speed: 10.9 / 23.0
(10.9)
Avg/Min Pace: 0:05:31 / 0:02:36
(0:05:31)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 73 / 87 m
Tbp: 24/214
Conditions: -
Equivalent to
1 mi0:08:10
5 km0:27:09
10 km0:56:38
Half mara2:04:58
Marathon4:20:33
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.52km
Time taken: 00:35:58
Average/Max Speed : 10.87/22.96 kph
Average/Min Pace : 00:05:31/00:02:36
Calories: 0
******
Splits
******
06:29:40 1.00km 00:04:56 12.16kph 23.0kph
06:34:36 1.00km 00:05:22 11.17kph 15.0kph
06:39:59 1.00km 00:05:15 11.42kph 14.4kph
06:45:14 1.00km 00:05:31 10.85kph 13.1kph
06:50:46 1.00km 00:05:47 10.36kph 14.3kph
06:56:33 1.00km 00:06:01 9.97kph 12.6kph
07:02:34 0.52km 00:03:04 10.09kph 12.2kph

Comments:

If you join RunningFree, then you can add your comment here!