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Run - 1:04 PM - Monday, May 14, 2012

Run - General

1:04 PM - Monday, 14 May 2012
6.5 miles, 0:16:27
Avg/Max Speed: 23.7 / 177.2
(25.8)
Avg/Min Pace: 0:02:32 / 0:00:20
(0:02:19)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 246 / 154 ft
Tbp: 22/121
Conditions: -
Equivalent to
1 mi0:02:16
5 km0:07:32
10 km0:15:43
Half mara0:34:41
Marathon1:12:18
 Notes: Collected from Runsat Bada 1.0

******
Summary
******
Distance: 6.49mi
Time taken: 00:16:27
Average/Max Speed : 23.66/177.17 mph
Average/Min Pace : 00:02:32/00:00:20
Calories: 0
******
Splits
******
13:04:04 0.62mi 00:02:31 14.81mph 118.8mph
13:06:35 0.62mi 00:01:18 28.68mph 140.9mph
13:07:53 0.62mi 00:01:07 33.39mph 138.9mph
13:09:00 0.62mi 00:01:13 30.64mph 165.1mph
13:10:13 0.62mi 00:00:48 46.60mph 177.2mph
13:11:01 0.62mi 00:01:12 31.07mph 177.2mph
13:12:13 0.62mi 00:01:20 27.96mph 122.8mph
13:13:33 0.62mi 00:01:12 31.07mph 126.8mph
13:14:45 0.62mi 00:03:17 11.36mph 116.8mph
13:18:02 0.62mi 00:00:57 39.24mph 175.2mph
13:18:59 0.27mi 00:01:32 10.64mph 161.1mph

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14 May 12  - robyb > Run - 1:04 PM - Monday, May 14, 2012 - "ritorno da scuola in macchina"