| Equivalent to |
| 1 mi | 0:28:39 |
| 5 km | 1:35:18 |
| 10 km | 3:18:43 |
| Half mara | 7:18:27 |
| Marathon | 15:14:09 |
Notes:
Collected from SportTracks
******
Summary
******
Distance: 6.22km
Time taken: 02:00:01
Average/Max Speed : 3.11/6.33 kph
Average/Min Pace : 00:19:19/00:09:28
Calories: 558
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Splits
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11:25:17 1.18km 00:32:11 2.21kph 5.8kph
11:57:40 1.03km 00:21:26 2.88kph 4.8kph
12:19:07 1.01km 00:19:50 3.04kph 5.2kph
12:38:57 1.00km 00:13:51 4.32kph 6.3kph
12:52:49 1.03km 00:17:11 3.59kph 5.6kph
13:10:01 0.97km 00:15:29 3.75kph 5.8kph
Comments: