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Trotto e Galoppo Tour - Running - 10:14 AM - Sunday, May 13, 2012

Run - General

10:14 AM - Sunday, 13 May 2012
16.7 km, 1:32:42
Avg/Max Speed: 10.8 / 16.6
(10.8)
Avg/Min Pace: 0:05:32 / 0:03:36
(0:05:32)
Avg/Max heart rate: 159 / 169
Avg/Max power: 0 / 0
Calories: 1320
Cadence: 0
Altitude up/down: 83 / 143 m
Tbp: 49/166
Conditions: Cloudy, 17C
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 10:14 AM 1.00 0:05:52 134/164 0/0 0 78 0:05:52 (10.2) 0:04:36 (13.0)
2 10:20 AM 1.00 0:05:38 156/162 0/0 0 79 0:05:38 (10.6) 0:04:58 (12.1)
3 10:25 AM 1.00 0:05:25 160/165 0/0 0 79 0:05:25 (11.1) 0:04:45 (12.6)
4 10:31 AM 1.00 0:05:32 158/162 0/0 0 78 0:05:32 (10.8) 0:05:13 (11.5)
5 10:36 AM 1.00 0:05:27 160/165 0/0 0 79 0:05:27 (11.0) 0:05:04 (11.8)
6 10:42 AM 1.00 0:05:28 161/164 0/0 0 78 0:05:28 (11.0) 0:05:02 (11.9)
7 10:47 AM 1.00 0:05:34 160/165 0/0 0 78 0:05:34 (10.8) 0:05:10 (11.6)
8 10:53 AM 1.00 0:05:33 158/161 0/0 0 79 0:05:33 (10.8) 0:05:00 (12.0)
9 10:58 AM 1.00 0:05:30 160/163 0/0 0 79 0:05:30 (10.9) 0:04:38 (12.9)
10 11:04 AM 1.00 0:05:30 161/164 0/0 0 78 0:05:30 (10.9) 0:04:55 (12.2)
11 11:09 AM 1.00 0:05:24 162/168 0/0 0 79 0:05:24 (11.1) 0:04:01 (14.9)
12 11:15 AM 1.00 0:05:45 162/165 0/0 0 81 0:05:45 (10.4) 0:03:36 (16.6)
13 11:21 AM 1.00 0:05:28 163/166 0/0 0 80 0:05:28 (11.0) 0:03:59 (15.1)
14 11:26 AM 1.00 0:05:42 161/163 0/0 0 79 0:05:42 (10.5) 0:05:05 (11.8)
15 11:32 AM 1.00 0:05:23 163/166 0/0 0 79 0:05:23 (11.1) 0:04:40 (12.8)
16 11:37 AM 1.00 0:05:28 162/169 0/0 0 80 0:05:28 (10.9) 0:04:32 (13.2)
17 11:43 AM 0.73 0:03:56 166/169 0/0 0 57 0:05:23 (11.1) 0:04:53 (12.3)