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Run - 12:03 PM - Sunday, May 13, 2012

Run - General

12:03 PM - Sunday, 13 May 2012
3.9 miles, 0:42:19
Avg/Max Speed: 5.5 / 10.8
(6.1)
Avg/Min Pace: 0:10:53 / 0:05:31
(0:09:52)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 148 / 202 ft
Tbp: 22/198
Conditions: Clear, 14C
Wind of 4 kmH from bearing 248 (W)
Equivalent to
1 mi0:10:02
5 km0:33:22
10 km1:09:35
Half mara2:33:31
Marathon5:20:06
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.89mi
Time taken: 00:42:19
Average/Max Speed : 5.51/10.84 mph
Average/Min Pace : 00:10:53/00:05:31
Calories: 0
******
Splits
******
12:03:43 0.62mi 00:06:52 5.42mph 9.8mph
12:10:35 0.62mi 00:06:01 6.19mph 10.0mph
12:16:37 0.62mi 00:06:59 5.34mph 8.6mph
12:23:49 0.62mi 00:07:11 5.18mph 8.3mph
12:31:01 0.62mi 00:06:54 5.40mph 7.8mph
12:37:55 0.62mi 00:06:40 5.58mph 10.8mph
12:44:36 0.16mi 00:01:40 5.75mph 8.6mph

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