Share:

Crownthorpe

Bike - Road Biking

7:48 AM - Sunday, 13 May 2012
69.5 km, 2:42:09
Avg/Max Speed: 25.7 / 71.4
(25.7)
Avg/Min Pace: 0:02:20 / 0:00:50
(0:02:20)
Avg/Max heart rate: 128 / 162
Avg/Max power: 111 / 673
Calories: 1300
Cadence: 61
Altitude up/down: 219 / 226 m
Tbp: 141/116
Conditions: Clear, 9C
Equivalent to
10mi0:33:54
25mi/40.2km1:30:23
50km1:54:03
100km3:59:28
100mi6:38:26
112mi7:29:48
Notes:

Nice steady ride.



Comments:

If you join RunningFree, then you can add your comment here!