RunningFree
Loading
 
Share:

Prax-tour: Lago d' iseo

Bike - Spinning

12:20 PM - Thursday, 10 May 2012
23.0 km, 0:34:56
Avg/Max Speed: 39.5 / 50.9
(39.5)
Avg/Min Pace: 0:01:31 / 0:01:10
(0:01:31)
Avg/Max heart rate: 119 / 0
Avg/Max power: 0 / 0
Calories: 765
Cadence: 88
Altitude up/down: 259 / 258 m
Tbp: 73/182
Conditions: A Chance Of Rain, 9C
Equivalent to
10mi0:23:37
25mi/40.2km1:04:42
50km1:22:11
100km2:56:09
100mi4:57:19
112mi5:36:47
 Notes: Collected from SportTracks

******
Summary
******
Distance: 22.97km
Time taken: 00:34:56
Average/Max Speed : 39.46/50.87 kph
Average/Min Pace : 00:01:31/00:01:10
Average/Max heart rate: 119/0
Cadence: 88
Calories: 765
******
Splits
******
12:20:00 22.97km 00:34:56 39.46kph 50.9kph 119bpm 0bpm

Comments:

If you join RunningFree, then you can add your comment here!