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RUN A RACE - MARATHON - 18

Run - General

9:47 AM - Thursday, 10 May 2012
3.1 miles, 0:30:21
Avg/Max Speed: 6.1 / 9.9
(6.4)
Avg/Min Pace: 0:09:50 / 0:06:04
(0:09:22)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 361
Cadence: 0
Altitude up/down: 0 / 33 ft
Tbp: 10/114
Conditions: -
Equivalent to
1 mi0:09:12
5 km0:30:35
10 km1:03:47
Half mara2:20:45
Marathon4:53:27
 Notes:

Collected from micoach

******
Summary
******
Distance: 3.08mi
Time taken: 00:30:21
Average/Max Speed : 6.10/9.88 mph
Average/Min Pace : 00:09:51/00:06:04
Calories: 361
******
Splits
******
09:47:29 3.08mi 00:30:21 6.10mph 9.9mph


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