RunningFree
Loading
 
Share:

Walk - 9:29 PM - Wednesday, May 09, 2012

Walk - General

9:29 PM - Wednesday, 9 May 2012
2.2 miles, 0:28:21
Avg/Max Speed: 4.8 / 16.5
(7.7)
Avg/Min Pace: 0:12:37 / 0:03:38
(0:07:48)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 86 / 86 ft
Tbp: 15/232
Conditions: -
Equivalent to
1 mi0:12:01
5 km0:39:59
10 km1:23:22
Half mara3:03:58
Marathon6:23:34
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.25mi
Time taken: 00:28:21
Average/Max Speed : 4.75/16.45 mph
Average/Min Pace : 00:12:37/00:03:38
Calories: 0
******
Splits
******
21:29:56 0.04mi 00:00:39 3.45mph 6.6mph
21:30:35 2.21mi 00:27:42 4.78mph 16.5mph

Comments:

If you join RunningFree, then you can add your comment here!