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Wednesday trail run

Run - Trail Run

6:00 PM - Wednesday, 9 May 2012
8.4 km, 1:02:24
Avg/Max Speed: 8.0 / 16.8
(8.0)
Avg/Min Pace: 0:07:27 / 0:03:33
(0:07:27)
Avg/Max heart rate: 140 / 159
Avg/Max power: 279 / 510
Calories: 604
Cadence: 0
Altitude up/down: 56 / 50 m
Tbp: 22/148
Conditions: Cloudy, 14C
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 6:00 PM 8.37 1:02:24 140/159 279/510 0 604 0:07:27 (8.0) 0:03:33 (16.8)