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Run with mile at 10K pace

Run - General

5:20 PM - Tuesday, 8 May 2012
4.6 miles, 0:41:50
Avg/Max Speed: 6.6 / 31,154.6
(6.6)
Avg/Min Pace: 0:09:03 / 0:00:00
(0:09:03)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 482
Cadence: 0
Altitude up/down: 771 / 614 ft
Tbp: 30/234
Conditions: 15C
Wind of 0 kmH

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These applications extend runSaturday. If you would like to build an application, please see the Developer notes - and please get in touch - we want to list your extensions here.