| Equivalent to |
| 10mi | 0:53:23 |
| 25mi/40.2km | 2:21:02 |
| 50km | 2:57:34 |
| 100km | 6:10:14 |
| 100mi | 10:13:06 |
| 112mi | 11:31:21 |
Notes:
Collected from Fit File
******
Summary
******
Distance: 27.56km
Time taken: 01:34:26
Average/Max Speed : 17.51/47.79 kph
Average/Min Pace : 00:03:26/00:01:15
Calories: 1793
******
Splits
******
15:11:54 1.00km 00:02:56 20.38kph 47.8kph
15:14:51 1.00km 00:02:51 21.02kph 27.8kph
15:17:42 1.00km 00:02:52 20.90kph 26.8kph
15:20:34 1.00km 00:03:19 18.05kph 26.8kph
15:23:53 1.00km 00:02:18 25.90kph 28.6kph
15:26:13 1.00km 00:02:52 20.89kph 24.1kph
15:29:05 1.00km 00:02:32 23.65kph 27.6kph
15:31:37 1.00km 00:02:24 24.84kph 29.5kph
15:34:03 1.00km 00:02:17 26.20kph 29.6kph
15:36:20 1.00km 00:03:06 19.30kph 27.4kph
15:39:28 1.00km 00:02:31 23.70kph 26.6kph
15:41:58 1.00km 00:02:41 22.34kph 25.6kph
15:44:39 1.00km 00:02:43 21.97kph 26.4kph
15:47:23 1.00km 00:04:36 13.01kph 25.7kph
15:52:00 1.00km 00:05:52 10.22kph 25.1kph
16:22:03 1.00km 00:03:00 19.93kph 25.8kph
16:25:03 1.00km 00:03:19 18.08kph 22.2kph
16:28:21 1.00km 00:03:23 17.73kph 23.2kph
16:31:44 1.00km 00:02:54 20.64kph 23.0kph
16:34:39 1.00km 00:02:53 20.80kph 23.7kph
16:37:32 1.00km 00:02:51 21.04kph 26.8kph
16:40:23 1.00km 00:03:27 17.31kph 24.8kph
16:43:51 1.00km 00:03:13 18.57kph 22.5kph
16:47:05 1.00km 00:03:57 15.13kph 25.1kph
16:51:03 1.00km 00:04:50 12.40kph 25.0kph
16:55:54 1.00km 00:03:06 19.26kph 24.6kph
16:59:01 1.00km 00:07:57 7.54kph 20.3kph
17:06:58 0.56km 00:03:33 9.40kph 11.8kph
Comments: