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Run - 5:35 PM - Monday, May 07, 2012

Run - General

5:35 PM - Monday, 7 May 2012
12.5 km, 1:06:38
Avg/Max Speed: 11.3 / 23.1
(11.3)
Avg/Min Pace: 0:05:19 / 0:02:35
(0:05:19)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 157 / 145 m
Tbp: 53/243
Conditions: -
Equivalent to
1 mi0:07:33
5 km0:25:09
10 km0:52:27
Half mara1:55:45
Marathon4:01:20
Notes: -

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