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Run - 5:35 PM - Monday, May 07, 2012

Run - General

5:35 PM - Monday, 7 May 2012
12.5 km, 1:06:38
Avg/Max Speed: 11.3 / 23.1
(11.3)
Avg/Min Pace: 0:05:19 / 0:02:35
(0:05:19)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 157 / 145 m
Tbp: 53/243
Conditions: -
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 5:35 PM 1.00 0:05:18 0/0 0/0 0 0 0:05:18 (11.3) 0:03:33 (16.9)
2 5:40 PM 1.00 0:05:33 0/0 0/0 0 0 0:05:33 (10.8) 0:03:29 (17.2)
3 5:46 PM 1.00 0:05:30 0/0 0/0 0 0 0:05:30 (10.9) 0:04:00 (15.0)
4 5:51 PM 1.00 0:04:59 0/0 0/0 0 0 0:04:59 (12.0) 0:03:29 (17.2)
5 5:56 PM 1.00 0:05:10 0/0 0/0 0 0 0:05:10 (11.6) 0:02:47 (21.5)
6 6:01 PM 1.00 0:04:51 0/0 0/0 0 0 0:04:51 (12.4) 0:02:35 (23.1)
7 6:06 PM 1.00 0:05:28 0/0 0/0 0 0 0:05:28 (11.0) 0:03:33 (16.9)
8 6:12 PM 1.00 0:05:08 0/0 0/0 0 0 0:05:08 (11.7) 0:03:18 (18.1)
9 6:17 PM 1.00 0:05:12 0/0 0/0 0 0 0:05:12 (11.5) 0:03:08 (19.1)
10 6:22 PM 1.00 0:05:21 0/0 0/0 0 0 0:05:21 (11.2) 0:03:48 (15.7)
11 6:27 PM 1.00 0:05:22 0/0 0/0 0 0 0:05:22 (11.2) 0:02:49 (21.3)
12 6:33 PM 1.00 0:05:33 0/0 0/0 0 0 0:05:33 (10.8) 0:02:39 (22.6)
13 6:38 PM 0.53 0:03:08 0/0 0/0 0 0 0:05:53 (10.2) 0:04:59 (12.0)