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Výklus ráno + abeceda

Run - General

8:17 AM - Sunday, 6 May 2012
5.3 km, 0:58:44
Avg/Max Speed: 5.5 / 131.1
(6.7)
Avg/Min Pace: 0:11:00 / 0:00:27
(0:08:59)
Avg/Max heart rate: 138 / 191
Avg/Max power: 0 / 0
Calories: 598
Cadence: 0
Altitude up/down: 0 / 32 m
Tbp: 11/122
Conditions: 13C
Wind of 16 kmH from bearing 188 (S)
Equivalent to
1 mi0:16:28
5 km0:54:47
10 km1:54:14
Half mara4:12:03
Marathon8:45:31
 Notes:

Collected from Forerunner 310XT

******
Summary
******
Distance: 5.34km
Time taken: 00:58:44
Average/Max Speed : 5.45/131.13 kph
Average/Min Pace : 00:11:00/00:00:27
Average/Max heart rate: 138/191
Calories: 598
******
Splits
******
08:17:37 1.00km 00:06:50 8.76kph 131.1kph 176bpm 191bpm
08:26:19 1.00km 00:06:06 9.82kph 11.8kph 149bpm 164bpm
08:32:26 1.00km 00:06:05 9.86kph 11.6kph 161bpm 169bpm
08:43:07 1.00km 00:12:22 4.85kph 10.7kph 146bpm 172bpm
08:56:00 1.00km 00:24:37 2.44kph 10.1kph 114bpm 160bpm
09:20:38 0.34km 00:02:42 7.50kph 10.3kph 144bpm 151bpm
 


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