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Mannheim - Stephanienufer - Other - 10:18 AM - Sunday, May 06, 2012

Cross - Other

10:18 AM - Sunday, 6 May 2012
8.4 km, 0:53:10
Avg/Max Speed: 9.5 / 15.4
(9.5)
Avg/Min Pace: 0:06:19 / 0:03:54
(0:06:19)
Avg/Max heart rate: 129 / 166
Avg/Max power: 0 / 0
Calories: 904
Cadence: 0
Altitude up/down: 63 / 71 m
Tbp: 25/169
Conditions: Cloudy, 14C
Notes: Collected from SportTracks

******
Summary
******
Distance: 8.41km
Time taken: 00:53:10
Average/Max Speed : 9.49/15.36 kph
Average/Min Pace : 00:06:19/00:03:54
Average/Max heart rate: 129/166
Calories: 904
******
Splits
******
10:18:23 1.00km 00:06:44 8.91kph 10.1kph 116bpm 123bpm
10:25:09 1.00km 00:06:19 9.51kph 11.6kph 126bpm 135bpm
10:31:28 1.00km 00:06:16 9.52kph 10.2kph 126bpm 129bpm
10:37:45 1.00km 00:06:43 8.93kph 10.0kph 126bpm 133bpm
10:44:28 1.00km 00:06:24 9.33kph 10.6kph 131bpm 135bpm
10:50:53 1.01km 00:06:28 9.35kph 10.6kph 132bpm 135bpm
10:57:21 1.00km 00:06:43 8.95kph 10.2kph 128bpm 135bpm
11:04:05 1.00km 00:05:03 11.87kph 13.5kph 146bpm 157bpm
11:09:09 0.40km 00:02:26 9.80kph 15.4kph 153bpm 166bpm


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