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Running - 6:30 AM - Sunday, May 06, 2012

Run - General

6:30 AM - Sunday, 6 May 2012
21.2 km, 1:32:00
Avg/Max Speed: 13.8 / 16.7
(13.8)
Avg/Min Pace: 0:04:20 / 0:03:35
(0:04:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1866
Cadence: 0
Altitude up/down: 201 / 200 m
Tbp: 50/136
Conditions: 2C
Wind of 1 kmH from bearing 239 (SW)
Equivalent to
1 mi0:05:59
5 km0:19:54
10 km0:41:29
Half mara1:31:33
Marathon3:10:53
 Notes:

Collected from Forerunner 610

******
Summary
******
Distance: 21.19km
Time taken: 01:32:00
Average/Max Speed : 13.82/16.70 kph
Average/Min Pace : 00:04:20/00:03:35
Calories: 1866
******
Splits
******
06:30:52 21.19km 01:32:00 13.82kph 16.7kph


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