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Run - 10:25 PM - Saturday, May 05, 2012

Run - Run-Walk

10:25 PM - Saturday, 5 May 2012
3.7 miles, 0:09:49
Avg/Max Speed: 22.4 / 53.1
(33.6)
Avg/Min Pace: 0:02:40 / 0:01:07
(0:01:47)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 187 / 69 ft
Tbp: 13/130
Conditions: Light Rain, 11C
Wind of 5 kmH from bearing 9 (N)
Equivalent to
1 mi0:02:28
5 km0:08:14
10 km0:17:11
Half mara0:37:55
Marathon1:19:04
 Notes:

Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.66mi
Time taken: 00:09:49
Average/Max Speed : 22.36/53.10 mph
Average/Min Pace : 00:02:41/00:01:07
Calories: 0
******
Splits
******
22:25:24 3.66mi 00:09:49 22.36mph 53.1mph


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