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Biking - 11:06 AM - Saturday, May 05, 2012

Bike - General

11:06 AM - Saturday, 5 May 2012
3.6 miles, 0:36:21
Avg/Max Speed: 5.9 / 1,421.3
(6.2)
Avg/Min Pace: 0:10:07 / 0:00:02
(0:09:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 473
Cadence: 0
Altitude up/down: 240 / 223 ft
Tbp: 17/167
Conditions: Mostly Cloudy, 8C
Wind of 16 kmH from bearing 356 (N)
Equivalent to
10mi1:47:39
25mi/40.2km4:44:21
50km5:58:00
100km12:26:26
100mi20:36:03
112mi23:13:49
 Notes:

Collected from Forerunner 405CX

******
Summary
******
Distance: 3.59mi
Time taken: 00:36:21
Average/Max Speed : 5.93/1421.35 mph
Average/Min Pace : 00:10:08/00:00:02
Calories: 473
******
Splits
******
11:06:28 0.62mi 00:05:58 6.23mph 1421.3mph
11:12:27 0.62mi 00:05:03 7.36mph 11.2mph
11:17:31 0.62mi 00:07:02 5.30mph 9.3mph
11:24:33 0.62mi 00:05:46 6.46mph 10.4mph
11:31:17 0.62mi 00:08:18 4.48mph 65.3mph
11:43:00 0.48mi 00:04:11 6.93mph 9.7mph


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