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Run - 10:50 AM - Saturday, May 05, 2012

Run - General

10:50 AM - Saturday, 5 May 2012
4.0 miles, 0:37:10
Avg/Max Speed: 6.5 / 18.4
(8.3)
Avg/Min Pace: 0:09:14 / 0:03:15
(0:07:14)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 487 / 494 ft
Tbp: 26/227
Conditions: 7C
Wind of 9 kmH from bearing 283 (W)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 10:50 AM 1.00 0:08:09 0/0 0/0 0 0 0:08:09 (7.4) 0:03:15 (18.4)
2 10:59 AM 1.00 0:09:26 0/0 0/0 0 0 0:09:26 (6.4) 0:04:27 (13.5)
3 11:09 AM 1.00 0:10:07 0/0 0/0 0 0 0:10:07 (5.9) 0:03:41 (16.2)
4 11:19 AM 1.00 0:09:00 0/0 0/0 0 0 0:09:00 (6.7) 0:03:28 (17.3)
5 11:28 AM 0.02 0:00:26 0/0 0/0 0 0 0:21:13 (2.8) 0:10:51 (5.5)