Share:

Deer Lake Park MTB w/ Jackie & Randy

Bike - Mountain Biking

2:12 PM - Friday, 4 May 2012
5.9 miles, 1:39:08
Avg/Max Speed: 3.6 / 37.0
(5.0)
Avg/Min Pace: 0:16:39 / 0:01:37
(0:12:01)
Avg/Max heart rate: 141 / 182
Avg/Max power: 0 / 0
Calories: 932
Cadence: 0
Altitude up/down: 640 / 620 ft
Tbp: 22/134
Conditions: Scattered Clouds, 82F
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 2:12 PM 1.00 0:14:04 140/175 0/0 0 158 0:14:04 (4.3) 0:06:27 (9.3)
2 2:26 PM 1.00 0:12:31 139/171 0/0 0 127 0:12:31 (4.8) 0:03:36 (16.6)
3 2:39 PM 1.00 0:22:54 143/182 0/0 0 224 0:22:54 (2.6) 0:04:04 (14.7)
4 3:02 PM 1.00 0:12:21 144/174 0/0 0 119 0:12:21 (4.9) 0:03:16 (18.3)
5 3:14 PM 1.00 0:27:33 142/177 0/0 0 242 0:27:33 (2.2) 0:07:11 (8.3)
6 3:42 PM 0.95 0:09:42 138/170 0/0 0 62 0:10:14 (5.9) 0:01:37 (37.0)