| Equivalent to |
| 1 mi | 0:18:56 |
| 5 km | 1:02:59 |
| 10 km | 2:11:20 |
| Half mara | 4:49:47 |
| Marathon | 10:04:11 |
Notes:
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.32mi
Time taken: 00:46:17
Average/Max Speed : 3.01/12.79 mph
Average/Min Pace : 00:19:56/00:04:41
Calories: 0
******
Splits
******
19:47:46 1.00mi 00:19:10 3.13mph 11.8mph
20:07:23 1.00mi 00:20:12 2.97mph 12.8mph
20:28:04 0.32mi 00:06:54 2.80mph 5.7mph
Comments: