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Running - 12:00 PM - Wednesday, May 02, 2012

Run - General

12:00 PM - Wednesday, 2 May 2012
6.5 km, 0:31:57
Avg/Max Speed: 12.2 / 14.2
(12.2)
Avg/Min Pace: 0:04:54 / 0:04:13
(0:04:54)
Avg/Max heart rate: 152 / 163
Avg/Max power: 0 / 0
Calories: 614
Cadence: 0
Altitude up/down: 26 / 25 m
Tbp: 15/133
Conditions: Mostly Cloudy, 6C
Equivalent to
1 mi0:07:16
5 km0:24:10
10 km0:50:25
Half mara1:51:14
Marathon3:51:56
Notes:

Collected from Forerunner305 (Identification de l'appareil 3819066609)

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Summary
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Distance: 6.50km
Time taken: 00:31:57
Average/Max Speed : 12.21/14.21 kph
Average/Min Pace : 00:04:55/00:04:13
Average/Max heart rate: 152/163
Calories: 614
******
Splits
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17:00:52 6.50km 00:31:57 12.21kph 14.2kph 152bpm 163bpm
 



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