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Run - 5:51 PM - Wednesday, May 02, 2012

Run - General

5:51 PM - Wednesday, 2 May 2012
2.0 miles, 0:21:09
Avg/Max Speed: 5.5 / 13.8
(5.5)
Avg/Min Pace: 0:10:49 / 0:04:20
(0:10:49)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 293 / 256 ft
Tbp: 13/235
Conditions: 25C
Wind of 3 kmH from bearing 248 (W)
Equivalent to
1 mi0:10:23
5 km0:34:33
10 km1:12:03
Half mara2:38:58
Marathon5:31:27
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.96mi
Time taken: 00:21:09
Average/Max Speed : 5.55/13.81 mph
Average/Min Pace : 00:10:49/00:04:20
Calories: 0
******
Splits
******
17:51:17 1.00mi 00:09:41 6.19mph 9.8mph
18:00:58 0.92mi 00:11:11 4.95mph 13.8mph
18:12:09 0.03mi 00:00:17 6.75mph 9.7mph


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