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Running - 11:31 PM - Wednesday, May 02, 2012

Run - General

11:31 PM - Wednesday, 2 May 2012
13.1 km, 1:24:24
Avg/Max Speed: 9.3 / 12.1
(9.3)
Avg/Min Pace: 0:06:27 / 0:04:57
(0:06:27)
Avg/Max heart rate: 139 / 164
Avg/Max power: 0 / 0
Calories: 658
Cadence: 87
Altitude up/down: 97 / 110 m
Tbp: 37/163
Conditions: Cloudy, 19C
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 11:31 PM 1.00 0:09:33 97/134 0/0 68 38 0:09:33 (6.3) 0:05:56 (10.1)
2 11:41 PM 1.00 0:06:13 138/143 0/0 89 55 0:06:13 (9.6) 0:05:54 (10.1)
3 11:47 PM 1.00 0:06:02 143/149 0/0 89 55 0:06:02 (9.9) 0:05:39 (10.6)
4 11:53 PM 1.00 0:05:58 144/150 0/0 89 54 0:05:58 (10.0) 0:05:49 (10.3)
5 11:59 PM 1.00 0:06:25 147/152 0/0 89 58 0:06:25 (9.3) 0:05:39 (10.6)
6 12:06 AM 1.00 0:05:45 140/152 0/0 89 47 0:05:45 (10.4) 0:05:32 (10.8)
7 12:11 AM 1.00 0:05:38 145/150 0/0 89 49 0:05:38 (10.6) 0:05:06 (11.7)
8 12:17 AM 1.00 0:05:52 149/158 0/0 90 52 0:05:52 (10.2) 0:04:57 (12.1)
9 12:23 AM 1.00 0:05:59 149/155 0/0 90 53 0:05:59 (10.0) 0:05:13 (11.5)
10 12:29 AM 1.00 0:06:21 143/152 0/0 89 49 0:06:21 (9.4) 0:05:29 (10.9)
11 12:36 AM 1.00 0:06:22 141/146 0/0 90 46 0:06:22 (9.4) 0:05:53 (10.2)
12 12:42 AM 1.00 0:06:26 139/149 0/0 88 42 0:06:26 (9.3) 0:05:35 (10.7)
13 12:48 AM 1.00 0:07:06 146/162 0/0 88 54 0:07:06 (8.4) 0:05:35 (10.7)
14 12:56 AM 0.07 0:00:37 163/164 0/0 72 6 0:08:57 (6.7) 0:07:02 (8.5)