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Walk - 10:34 PM - Tuesday, May 01, 2012

Walk - General

10:34 PM - Tuesday, 1 May 2012
1.0 miles, 0:13:09
Avg/Max Speed: 4.6 / 10.4
(5.5)
Avg/Min Pace: 0:13:05 / 0:05:45
(0:10:52)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 5/189
Conditions: -
Equivalent to
1 mi0:13:05
5 km0:43:32
10 km1:30:46
Half mara3:20:16
Marathon6:57:34
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.01mi
Time taken: 00:13:09
Average/Max Speed : 4.58/10.41 mph
Average/Min Pace : 00:13:06/00:05:45
Calories: 0
******
Splits
******
22:34:32 1.00mi 00:13:04 4.59mph 10.4mph
22:47:36 0.01mi 00:00:05 3.36mph 3.9mph


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