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Run - 7:28 PM - Tuesday, May 01, 2012

Run - General

7:28 PM - Tuesday, 1 May 2012
6.5 km, 0:37:19
Avg/Max Speed: 10.5 / 17.2
(11.8)
Avg/Min Pace: 0:05:42 / 0:03:29
(0:05:05)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 50 / 55 m
Tbp: 18/157
Conditions: 13C
Wind of 4 kmH from bearing 188 (S)
Equivalent to
1 mi0:08:27
5 km0:28:06
10 km0:58:36
Half mara2:09:19
Marathon4:29:38
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.53km
Time taken: 00:37:19
Average/Max Speed : 10.50/17.22 kph
Average/Min Pace : 00:05:43/00:03:29
Calories: 0
******
Splits
******
19:28:48 6.53km 00:37:19 10.50kph 17.2kph

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