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Psychotherapy

Run - Long Run

10:15 AM - Tuesday, 1 May 2012
28.4 km, 3:00:38
Avg/Max Speed: 9.4 / 18.4
(9.4)
Avg/Min Pace: 0:06:21 / 0:03:16
(0:06:21)
Avg/Max heart rate: 157 / 180
Avg/Max power: 0 / 0
Calories: 1443
Cadence: 78
Altitude up/down: 158 / 158 m
Tbp: 118/238
Conditions: Clear
Lap 1                              Lap 30
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