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Running - 8:53 AM - Sunday, April 29, 2012

Run - General

8:53 AM - Sunday, 29 Apr 2012
9.2 km, 0:52:18
Avg/Max Speed: 10.5 / 24.3
(10.5)
Avg/Min Pace: 0:05:42 / 0:02:28
(0:05:42)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 682
Cadence: 0
Altitude up/down: 77 / 100 m
Tbp: 27/170
Conditions: 18C
Wind of 1 kmH from bearing 171 (S)
Equivalent to
1 mi0:08:17
5 km0:27:33
10 km0:57:27
Half mara2:06:45
Marathon4:24:17
Notes:

Collected from Kor

******
Summary
******
Distance: 9.15km
Time taken: 00:52:18
Average/Max Speed : 10.50/24.29 kph
Average/Min Pace : 00:05:43/00:02:28
Calories: 682
******
Splits
******
08:53:41 9.15km 00:52:18 10.50kph 24.3kph
 



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