RunningFree
Loading
 
Share:

Run - 12:27 AM - Tuesday, May 01, 2012

Run - General

12:27 AM - Tuesday, 1 May 2012
1.4 miles, 0:14:04
Avg/Max Speed: 6.0 / 8.4
(6.0)
Avg/Min Pace: 0:09:59 / 0:07:08
(0:09:59)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 35 / 0 ft
Tbp: 7/181
Conditions: -
Equivalent to
1 mi0:09:47
5 km0:32:33
10 km1:07:52
Half mara2:29:45
Marathon5:12:13
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.41mi
Time taken: 00:14:04
Average/Max Speed : 6.00/8.40 mph
Average/Min Pace : 00:10:00/00:07:08
Calories: 0
******
Splits
******
00:27:33 0.02mi 00:00:22 3.70mph 6.2mph
00:27:55 0.15mi 00:01:33 5.74mph 6.1mph
00:29:31 1.00mi 00:09:58 6.01mph 8.4mph
00:39:33 0.24mi 00:02:09 6.55mph 7.8mph

Comments:

If you join RunningFree, then you can add your comment here!