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Running - 12:00 PM - Monday, April 30, 2012

Run - General

12:00 PM - Monday, 30 Apr 2012
6.5 km, 0:32:34
Avg/Max Speed: 12.0 / 14.8
(12.0)
Avg/Min Pace: 0:05:00 / 0:04:03
(0:05:00)
Avg/Max heart rate: 151 / 161
Avg/Max power: 0 / 0
Calories: 612
Cadence: 0
Altitude up/down: 12 / 22 m
Tbp: 14/128
Conditions: Clear, 6C
Wind of 15 kmH
Equivalent to
1 mi0:07:24
5 km0:24:38
10 km0:51:23
Half mara1:53:23
Marathon3:56:24
 Notes:

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 6.50km
Time taken: 00:32:34
Average/Max Speed : 11.97/14.77 kph
Average/Min Pace : 00:05:01/00:04:03
Average/Max heart rate: 151/161
Calories: 612
******
Splits
******
17:00:20 6.50km 00:32:34 11.97kph 14.8kph 151bpm 161bpm
 


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