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Walk - 4:25 PM - Sunday, April 29, 2012

Walk - General

4:25 PM - Sunday, 29 Apr 2012
21.2 km, 5:08:37
Avg/Max Speed: 4.1 / 72.8
(4.1)
Avg/Min Pace: 0:14:33 / 0:00:49
(0:14:33)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 128 / 432 m
Tbp: 41/110
Conditions: -
Equivalent to
1 mi0:20:04
5 km1:06:46
10 km2:19:12
Half mara5:07:08
Marathon10:40:22
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 21.19km
Time taken: 05:08:37
Average/Max Speed : 4.12/72.78 kph
Average/Min Pace : 00:14:34/00:00:49
Calories: 0
******
Splits
******
16:25:24 0.00km 00:00:09 0.00kph 0.0kph
16:25:34 0.00km 00:00:20 0.00kph 3.5kph
16:26:09 21.19km 05:08:07 4.13kph 72.8kph


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