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Bike - 5:23 PM - Monday, April 02, 2012

Bike - Commuting

5:23 PM - Monday, 2 Apr 2012
3.6 km, 0:16:32
Avg/Max Speed: 13.1 / 31.5
(13.1)
Avg/Min Pace: 0:04:35 / 0:01:54
(0:04:35)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 11 / 14 m
Tbp: 8/120
Conditions: Scattered Clouds, 13C
Wind of 3 kmH from bearing 316 (NW)
Equivalent to
10mi1:20:43
25mi/40.2km3:33:13
50km4:28:27
100km9:19:43
100mi15:26:52
112mi17:25:11
Notes:

Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.61km
Time taken: 00:16:32
Average/Max Speed : 13.07/31.48 kph
Average/Min Pace : 00:04:35/00:01:54
Calories: 0
******
Splits
******
17:23:44 1.00km 00:02:50 21.07kph 22.2kph
17:27:05 1.00km 00:03:04 19.53kph 28.3kph
17:30:09 1.00km 00:02:55 20.49kph 31.5kph
17:33:05 0.61km 00:07:42 4.72kph 23.9kph
 



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