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Run - 7:47 AM - Saturday, April 28, 2012

Run - General

7:47 AM - Saturday, 28 Apr 2012
13.2 miles, 2:52:01
Avg/Max Speed: 4.6 / 10.1
(6.4)
Avg/Min Pace: 0:12:59 / 0:05:55
(0:09:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 332 / 307 ft
Tbp: 73/195
Conditions: 48F
Wind of 8 kmH from bearing 81 (E)
Equivalent to
1 mi0:11:07
5 km0:36:59
10 km1:17:07
Half mara2:50:09
Marathon5:54:46
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 13.24mi
Time taken: 02:52:01
Average/Max Speed : 4.62/10.13 mph
Average/Min Pace : 00:12:59/00:05:55
Calories: 0
******
Splits
******
07:47:55 1.00mi 00:12:51 4.67mph 5.9mph
08:00:47 1.00mi 00:12:18 4.88mph 6.7mph
08:13:05 1.00mi 00:12:35 4.77mph 6.1mph
08:25:40 1.00mi 00:12:45 4.71mph 8.1mph
08:38:25 1.00mi 00:11:56 5.02mph 7.8mph
08:50:22 1.00mi 00:12:37 4.75mph 6.9mph
09:03:00 1.00mi 00:12:29 4.81mph 6.8mph
09:15:29 1.00mi 00:12:36 4.76mph 6.4mph
09:28:06 0.20mi 00:02:43 4.34mph 5.9mph
09:30:49 1.00mi 00:13:21 4.49mph 6.4mph
09:47:51 1.00mi 00:12:58 4.62mph 8.6mph
10:00:49 1.00mi 00:14:01 4.28mph 6.6mph
10:14:51 1.00mi 00:14:18 4.19mph 9.1mph
10:29:10 1.00mi 00:13:52 4.32mph 10.1mph
10:43:03 0.05mi 00:00:34 5.03mph 5.4mph

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