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Walk - 1:59 AM - Thursday, April 26, 2012

Walk - General

1:59 AM - Thursday, 26 Apr 2012
3.3 miles, 0:44:05
Avg/Max Speed: 4.4 / 16.0
(4.4)
Avg/Min Pace: 0:13:33 / 0:03:44
(0:13:33)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 235 / 269 ft
Tbp: 19/213
Conditions: -
Equivalent to
1 mi0:12:37
5 km0:41:59
10 km1:27:34
Half mara3:13:12
Marathon6:42:49
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.25mi
Time taken: 00:44:05
Average/Max Speed : 4.43/16.03 mph
Average/Min Pace : 00:13:33/00:03:44
Calories: 0
******
Splits
******
01:59:20 1.00mi 00:13:36 4.41mph 15.9mph
02:12:57 1.00mi 00:12:10 4.93mph 16.0mph
02:25:07 1.00mi 00:14:38 4.10mph 11.9mph
02:39:45 0.25mi 00:03:40 4.13mph 6.2mph

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