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Running - 5:54 AM - Thursday, April 26, 2012

Run - General

5:54 AM - Thursday, 26 Apr 2012
15.3 km, 1:06:21
Avg/Max Speed: 13.8 / 17.5
(13.8)
Avg/Min Pace: 0:04:20 / 0:03:26
(0:04:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1345
Cadence: 0
Altitude up/down: 135 / 128 m
Tbp: 37/140
Conditions: Clear, 5C
Wind of 0 kmH from bearing 0 (N)
Equivalent to
1 mi0:06:06
5 km0:20:19
10 km0:42:23
Half mara1:33:32
Marathon3:15:00
 Notes:

Collected from Forerunner 610

******
Summary
******
Distance: 15.26km
Time taken: 01:06:21
Average/Max Speed : 13.80/17.47 kph
Average/Min Pace : 00:04:21/00:03:26
Calories: 1345
******
Splits
******
05:54:55 15.26km 01:06:21 13.80kph 17.5kph


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