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Walk - 9:30 PM - Wednesday, April 25, 2012

Walk - General

9:30 PM - Wednesday, 25 Apr 2012
1.0 miles, 0:13:59
Avg/Max Speed: 4.4 / 9.9
(5.5)
Avg/Min Pace: 0:13:46 / 0:06:05
(0:10:49)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 4/151
Conditions: -
Equivalent to
1 mi0:13:45
5 km0:45:46
10 km1:35:26
Half mara3:30:35
Marathon7:19:03
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.02mi
Time taken: 00:13:59
Average/Max Speed : 4.35/9.85 mph
Average/Min Pace : 00:13:47/00:06:05
Calories: 0
******
Splits
******
21:30:21 1.00mi 00:13:44 4.37mph 9.9mph
21:44:05 0.02mi 00:00:15 3.70mph 4.5mph


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