Share:

Bike - 5:39 PM - Wednesday, April 25, 2012

Bike - Commuting

5:39 PM - Wednesday, 25 Apr 2012
3.5 km, 0:11:37
Avg/Max Speed: 18.1 / 30.9
(19.3)
Avg/Min Pace: 0:03:19 / 0:01:56
(0:03:06)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 23 / 13 m
Tbp: 8/120
Conditions: Light Rain, 12C
Wind of 5 kmH from bearing 223 (SW)
Equivalent to
10mi0:58:31
25mi/40.2km2:34:34
50km3:14:36
100km6:45:45
100mi11:11:54
112mi12:37:40
Notes:

Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.50km
Time taken: 00:11:37
Average/Max Speed : 18.08/30.93 kph
Average/Min Pace : 00:03:19/00:01:56
Calories: 0
******
Splits
******
17:39:13 1.00km 00:03:07 19.18kph 25.2kph
17:43:07 1.00km 00:03:23 17.72kph 27.2kph
17:46:30 1.00km 00:02:55 20.53kph 30.9kph
17:49:25 0.50km 00:02:10 13.78kph 25.6kph
 



Comments:

If you join RunningFree, then you can add your comment here!