Share:

Warm Up

Bike - General

6:18 PM - Tuesday, 24 Apr 2012
3.4 miles, 0:11:32
Avg/Max Speed: 17.6 / 25.9
(17.6)
Avg/Min Pace: 0:03:24 / 0:02:18
(0:03:24)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 263
Cadence: 43
Altitude up/down: 0 / 39 ft
Tbp: 11/117
Conditions: 25% Cloudy, 12C
Equivalent to
10mi0:36:20
25mi/40.2km1:35:58
50km2:00:50
100km4:11:56
100mi6:57:12
112mi7:50:27
Notes: -

Comments:

If you join RunningFree, then you can add your comment here!