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Running - 7:01 PM - Monday, April 23, 2012

Run - General

7:01 PM - Monday, 23 Apr 2012
5.1 km, 0:27:22
Avg/Max Speed: 11.3 / 13.0
(11.3)
Avg/Min Pace: 0:05:19 / 0:04:36
(0:05:19)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 464
Cadence: 0
Altitude up/down: 29 / 42 m
Tbp: 14/160
Conditions: 7C
Wind of 14 kmH from bearing 192 (S)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 7:01 PM 1.00 0:05:39 0/0 0/0 0 89 0:05:39 (10.6) 0:04:55 (12.2)
2 7:07 PM 1.00 0:05:18 0/0 0/0 0 90 0:05:18 (11.3) 0:04:42 (12.8)
3 7:12 PM 1.00 0:05:20 0/0 0/0 0 91 0:05:20 (11.2) 0:04:43 (12.7)
4 7:18 PM 1.00 0:05:07 0/0 0/0 0 91 0:05:07 (11.7) 0:04:42 (12.7)
5 7:23 PM 1.00 0:05:10 0/0 0/0 0 91 0:05:10 (11.6) 0:04:36 (13.0)
6 7:28 PM 0.14 0:00:44 0/0 0/0 0 12 0:05:23 (11.1) 0:05:07 (11.7)