RunningFree
Loading
 
Share:

Walk - 10:01 PM - Monday, April 23, 2012

Walk - General

10:01 PM - Monday, 23 Apr 2012
1.0 miles, 0:13:50
Avg/Max Speed: 4.3 / 8.0
(6.8)
Avg/Min Pace: 0:13:47 / 0:07:30
(0:08:52)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 4/142
Conditions: -
Equivalent to
1 mi0:13:47
5 km0:45:51
10 km1:35:37
Half mara3:30:58
Marathon7:19:52
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.00mi
Time taken: 00:13:50
Average/Max Speed : 4.35/8.00 mph
Average/Min Pace : 00:13:48/00:07:30
Calories: 0
******
Splits
******
22:01:34 1.00mi 00:13:42 4.37mph 8.0mph
22:15:17 0.00mi 00:00:07 1.67mph 3.5mph

Comments:

If you join RunningFree, then you can add your comment here!