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Running - 10:02 AM - Sunday, April 22, 2012

Run - Race

10:02 AM - Sunday, 22 Apr 2012
26.5 miles, 5:48:50
Avg/Max Speed: 4.6 / 86.3
(4.7)
Avg/Min Pace: 0:13:09 / 0:00:41
(0:12:51)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 4305
Cadence: 0
Altitude up/down: 2,365 / 1,969 ft
Tbp: 118/159
Conditions: -
Equivalent to
1 mi0:10:48
5 km0:35:58
10 km1:14:59
Half mara2:45:27
Marathon5:44:58
 Notes:

Collected from Fit File

******
Summary
******
Distance: 26.50mi
Time taken: 05:48:50
Average/Max Speed : 4.56/86.29 mph
Average/Min Pace : 00:13:10/00:00:41
Calories: 4305
******
Splits
******
10:02:04 1.00mi 00:11:21 5.28mph 6.4mph
10:13:27 1.00mi 00:11:50 5.06mph 5.8mph
10:25:18 1.00mi 00:11:44 5.11mph 6.3mph
10:37:02 1.00mi 00:11:55 5.03mph 6.9mph
10:48:58 1.00mi 00:12:00 4.99mph 5.9mph
11:00:59 1.00mi 00:12:30 4.80mph 6.1mph
11:13:29 1.00mi 00:12:18 4.88mph 6.1mph
11:25:49 1.00mi 00:12:23 4.84mph 6.2mph
11:38:11 1.00mi 00:15:58 3.76mph 6.1mph
12:07:29 1.00mi 00:12:35 4.77mph 6.7mph
12:20:05 1.00mi 00:12:10 4.93mph 6.2mph
12:32:16 1.00mi 00:12:20 4.86mph 5.9mph
12:44:36 1.00mi 00:12:38 4.74mph 8.9mph
12:57:15 1.00mi 00:12:50 4.67mph 6.2mph
13:10:05 1.00mi 00:13:05 4.58mph 7.1mph
13:23:12 1.00mi 00:13:54 4.31mph 29.0mph
13:37:07 1.00mi 00:13:25 4.47mph 6.9mph
13:50:33 1.00mi 00:14:03 4.27mph 6.7mph
14:04:36 1.00mi 00:14:51 4.04mph 22.1mph
14:19:32 1.00mi 00:14:28 4.14mph 30.1mph
14:33:56 1.00mi 00:14:07 4.25mph 6.5mph
14:48:04 1.00mi 00:13:35 4.41mph 8.0mph
15:01:39 1.00mi 00:14:05 4.26mph 6.2mph
15:15:46 1.00mi 00:16:01 3.74mph 83.1mph
15:31:55 1.00mi 00:11:51 5.06mph 86.3mph
15:43:38 1.00mi 00:13:32 4.43mph 10.0mph
15:57:11 0.50mi 00:07:06 4.18mph 6.3mph
 


Comments:

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26 Apr 12  - plustenner > Running - 10:02 AM - Sunday, April 22, 2012 - "woohoo! well done xx"
24 Apr 12  - Nicky192 > Running - 10:02 AM - Sunday, April 22, 2012 - "Longer than a marathon!! he he"
24 Apr 12  - Nicky192 > Running - 10:02 AM - Sunday, April 22, 2012 - "He he!! Longer than a marathon!"