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Walk - 4:45 PM - Sunday, April 22, 2012

Walk - General

4:45 PM - Sunday, 22 Apr 2012
1.0 miles, 0:17:49
Avg/Max Speed: 3.4 / 8.6
(6.8)
Avg/Min Pace: 0:17:27 / 0:07:00
(0:08:49)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 377 / 162 ft
Tbp: 7/248
Conditions: 9C
Wind of 0 kmH from bearing 308 (NW)
Equivalent to
1 mi0:17:25
5 km0:57:58
10 km2:00:52
Half mara4:26:41
Marathon9:16:02
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.02mi
Time taken: 00:17:49
Average/Max Speed : 3.44/8.56 mph
Average/Min Pace : 00:17:27/00:07:00
Calories: 0
******
Splits
******
16:45:35 1.00mi 00:17:16 3.47mph 8.6mph
17:04:12 0.02mi 00:00:32 2.33mph 2.5mph


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