RunningFree
Loading
 
Share:

Running - 8:05 AM - Tuesday, April 17, 2012

Run - General

8:05 AM - Tuesday, 17 Apr 2012
8.0 km, 0:40:07
Avg/Max Speed: 12.0 / 19.6
(12.0)
Avg/Min Pace: 0:05:00 / 0:03:03
(0:05:00)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 570
Cadence: 0
Altitude up/down: 93 / 102 m
Tbp: 34/244
Conditions: 9C
Wind of 4 kmH from bearing 61 (NE)
Equivalent to
1 mi0:07:19
5 km0:24:21
10 km0:50:48
Half mara1:52:05
Marathon3:53:41
 Notes:

Collected from Kor

******
Summary
******
Distance: 8.00km
Time taken: 00:40:07
Average/Max Speed : 11.97/19.57 kph
Average/Min Pace : 00:05:01/00:03:03
Calories: 570
******
Splits
******
08:05:52 8.00km 00:40:07 11.97kph 19.6kph
 


Comments:

If you join RunningFree, then you can add your comment here!