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RUN A RACE - MARATHON - 8

Run - General

10:51 AM - Sunday, 22 Apr 2012
5.6 miles, 1:00:25
Avg/Max Speed: 5.5 / 8.7
(5.5)
Avg/Min Pace: 0:10:51 / 0:06:53
(0:10:51)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 660
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 19/118
Conditions: 14C
Wind of 9 kmH from bearing 175 (S)
Equivalent to
1 mi0:09:47
5 km0:32:34
10 km1:07:54
Half mara2:29:50
Marathon5:12:25
 Notes:

Collected from micoach

******
Summary
******
Distance: 5.56mi
Time taken: 01:00:25
Average/Max Speed : 5.53/8.70 mph
Average/Min Pace : 00:10:51/00:06:53
Calories: 660
******
Splits
******
10:51:13 5.56mi 01:00:25 5.53mph 8.7mph


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