Share:

Run - 10:31 AM - Saturday, April 21, 2012

Run - General

10:31 AM - Saturday, 21 Apr 2012
5.3 miles, 1:02:30
Avg/Max Speed: 5.1 / 12.9
(5.1)
Avg/Min Pace: 0:11:42 / 0:04:38
(0:11:42)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 763 / 630 ft
Tbp: 32/216
Conditions: 5C
Wind of 0 kmH from bearing 328 (NW)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 10:31 AM 1.00 0:12:52 0/0 0/0 0 0 0:12:52 (4.7) 0:06:21 (9.4)
2 10:44 AM 1.00 0:11:52 0/0 0/0 0 0 0:11:52 (5.1) 0:06:16 (9.6)
3 10:56 AM 1.00 0:12:01 0/0 0/0 0 0 0:12:01 (5.0) 0:08:44 (6.9)
4 11:08 AM 1.00 0:11:04 0/0 0/0 0 0 0:11:04 (5.4) 0:06:02 (9.9)
5 11:19 AM 1.00 0:10:46 0/0 0/0 0 0 0:10:46 (5.6) 0:04:38 (12.9)
6 11:30 AM 0.34 0:03:53 0/0 0/0 0 0 0:11:30 (5.2) 0:09:32 (6.3)