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Run - 7:39 PM - Saturday, April 21, 2012

Run - General

7:39 PM - Saturday, 21 Apr 2012
1.4 miles, 0:12:07
Avg/Max Speed: 7.0 / 11.7
(7.4)
Avg/Min Pace: 0:08:30 / 0:05:06
(0:08:03)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 134 / 0 ft
Tbp: 9/236
Conditions: Light Rain, 10C
Wind of 13 kmH from bearing 333 (NW)
Equivalent to
1 mi0:08:19
5 km0:27:42
10 km0:57:46
Half mara2:07:27
Marathon4:25:44
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.43mi
Time taken: 00:12:07
Average/Max Speed : 7.05/11.74 mph
Average/Min Pace : 00:08:31/00:05:06
Calories: 0
******
Splits
******
19:39:38 1.00mi 00:07:50 7.65mph 10.7mph
19:47:29 0.43mi 00:04:17 5.95mph 11.7mph

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