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Run - 8:41 AM - Saturday, April 21, 2012

Run - General

8:41 AM - Saturday, 21 Apr 2012
8.1 km, 0:44:52
Avg/Max Speed: 10.8 / 18.1
(10.8)
Avg/Min Pace: 0:05:32 / 0:03:19
(0:05:32)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 27 / 25 m
Tbp: 20/145
Conditions: 43F
Wind of 3 kmH from bearing 251 (W)
Equivalent to
1 mi0:08:06
5 km0:26:56
10 km0:56:11
Half mara2:03:58
Marathon4:18:27
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 8.09km
Time taken: 00:44:52
Average/Max Speed : 10.82/18.07 kph
Average/Min Pace : 00:05:33/00:03:19
Calories: 0
******
Splits
******
08:41:32 1.00km 00:06:13 9.64kph 11.1kph
08:47:45 1.00km 00:05:58 10.05kph 11.7kph
08:53:44 1.00km 00:07:28 8.02kph 11.0kph
09:01:12 1.00km 00:04:49 12.42kph 14.4kph
09:06:02 1.00km 00:05:08 11.69kph 13.4kph
09:11:10 1.00km 00:05:01 11.94kph 14.4kph
09:16:12 1.00km 00:04:46 12.58kph 14.4kph
09:20:58 1.00km 00:04:47 12.54kph 14.7kph
09:25:45 0.09km 00:00:39 8.21kph 18.1kph

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