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Run - Canal écluse 25 (résistance)

Run - General

8:40 AM - Saturday, 21 Apr 2012
15.0 km, 1:05:30
Avg/Max Speed: 13.7 / 55.1
(13.7)
Avg/Min Pace: 0:04:22 / 0:01:05
(0:04:22)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 106 / 115 m
Tbp: 39/150
Conditions: 7C
Wind of 4 kmH from bearing 270 (W)
Equivalent to
1 mi0:06:09
5 km0:20:27
10 km0:42:39
Half mara1:34:07
Marathon3:16:14
 Notes:

Collected from Runsat Bada 1.0

******
Summary
******
Distance: 14.99km
Time taken: 01:05:30
Average/Max Speed : 13.73/55.08 kph
Average/Min Pace : 00:04:22/00:01:05
Calories: 0
******
Splits
******
08:40:12 1.00km 00:04:53 12.29kph 45.4kph
08:45:05 1.00km 00:04:23 13.69kph 51.8kph
08:49:28 1.00km 00:04:20 13.85kph 55.1kph
08:53:48 1.00km 00:04:13 14.23kph 51.8kph
08:58:01 1.00km 00:04:07 14.57kph 51.8kph
09:02:08 1.00km 00:04:29 13.38kph 51.8kph
09:06:37 1.00km 00:04:15 14.12kph 48.6kph
09:10:52 1.00km 00:04:16 14.06kph 45.4kph
09:15:08 1.00km 00:04:16 14.06kph 45.4kph
09:19:24 1.00km 00:04:19 13.90kph 35.6kph
09:23:43 1.00km 00:04:00 15.00kph 35.6kph
09:27:43 1.00km 00:04:19 13.90kph 45.4kph
09:32:02 1.00km 00:04:31 13.28kph 25.9kph
09:36:33 1.00km 00:04:32 13.24kph 42.1kph
09:41:05 0.99km 00:04:37 12.81kph 35.6kph


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21 Apr 12  - Crazylolo > Run - Canal écluse 25 (résistance) - "Le canal te manquait ??"