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Other - 2:00 PM - Monday, April 16, 2012

Cross - Other

2:00 PM - Monday, 16 Apr 2012
4.0 km, 0:24:08
Avg/Max Speed: 9.8 / 18.4
(9.8)
Avg/Min Pace: 0:06:05 / 0:03:15
(0:06:05)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 290
Cadence: 0
Altitude up/down: 12 / 42 m
Tbp: 10/151
Conditions: -
Notes: Collected from SportTracks

******
Summary
******
Distance: 3.96km
Time taken: 00:24:08
Average/Max Speed : 9.84/18.43 kph
Average/Min Pace : 00:06:06/00:03:15
Calories: 290
******
Splits
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14:00:54 3.96km 00:24:08 9.84kph 18.4kph


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